Our primary focus is pelvic floor dysfunction and promoting core wellness

 

Integra Physical Therapy specializes in pelvic floor rehabilitation of men and women. Pelvic floor rehabilitation is a term that describes an approach to improving the strength and function of muscles that support the pelvic organs, assist in bowel and bladder control, and contribute to sexual intimacy. Pelvic floor dysfunctions occur when the muscles become weak, tight, or damaged. These conditions may be due to pregnancy or childbirth, insidious onset, infections, poor posture from chronic low back or SI dysfunction, trauma, or even the result of surgery. 

Specialized treatments:

  • Urinary Incontinence / Leakage /Urgency

  • Painful Bladder Syndrome

  • Pelvic Pain

  • Interstitial Cystitis

  • Prolapse / Pelvic Organ Descent

  • Abdominal / Groin pain

  • Intimacy Pain / Dysfunction

  • Sacroiliac Joint Pain / Instability

  • Endometriosis or menstrual discomfort

  • Pain with Sitting

  • Irritable Bowel Syndrome (IBS)

  • Post-Surgical: hysterectomy, hernia, laparoscopy, caesarean section, appendectomy, prostatectomy, and episiotomy.

pelvic health 3.jpg
Pelvic health 2.jpg

Our program helps to relieve symptoms, discomfort, and embarrassment. Our therapist has many years of experience with evaluating and treating pelvic floor dysfunctions and can not only address the issue, but help you on the road to recovery. Patients can expect

  • Evaluation of muscles and joints of the abdomen, back, pelvis, and lower extremities

    • when necessary and with consent an internal pelvic

  • Ergonomic and postural assessment of postpartum 

  • Manual Therapy (scar tissue mobilization, myofascial and trigger point release)

  • Pelvic floor exercises to strengthen, improve control or to release tension

  • Core strengthening & stabilization

  • Mindfulness, relaxation and breathing techniques

  • Pain management methods

  • Nutrition and lifestyle